Adult Trauma Sucks Too - How To Heals When Bad Stuff Happens
40Adult Trauma Sucks Too - How To Heals When Bad Stuff Happens
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Bad stuff WILL happen. It is unavoidable. Life doesn't always go according to plan. Really, when you think about it, it is a wonder that us humans have survived at all. It is a testament to our adaptability.
But merely surviving bad stuff isn't really enough, is it?
If it leaves a scar that impacts the rest of our lives, then physical survival doesn't have much joy or juice in it.
While it is true that the bulk of our most influential traumas happened during childhood (when we are totally helpless) there is plenty to go round in adulthood as well.
The loss of a loved one, a break up, a wild fire, an accident can al leave an indelible mark.
But whether they do or not, whether they are just something that happened or theY turn into a full blown, debilitating trauma, depends solely on
THE MEANING WE GIVE IT!
So the bigger question is, how do we take charge of the meaning we give the events of our lives? This is what we will be talking about today on this weeks episode of OM School Live!
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