Age is just a number if you maintain good lifestyle habits and maintain your muscle mass.

Channel:
Argentina Jose Grao Fitness
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4,370
Published on ● Video Link: https://www.youtube.com/watch?v=pmihJ76AAq0


Duration: 0:00
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Seniors
How to improve your health
How to improve the health of grandparents
#grandma #motivation #fitness #grandparents #gym #gymshark #youngla



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