All or nothing, let's get that 1 Rep Squat Max!

Channel:
Canada 2PProject
Subscribers:
152
Published on ● Video Link: https://www.youtube.com/watch?v=qdLrClsBg-E


Duration: 21:10
26 views
3

Today it's all or nothing, let's get that 1 rep squat max! This is something I have worked towards for years and it all comes down to a single lift. Like others, I have a set of goals and 405 is one of those milestones to hitting my all time goal of 500. I have been on a plateau for a long time with my previous max on squat at 330, so anything over and above that is money baby!! Let's do this. Enjoy, 2P OUT!!

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Intro video:
Courtesy of Shotgun_Andy from TeamEmmmmsie You can find his youtube here:

https://www.youtube.com/user/andymac2k1



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Tags:
Powerlifting
One rep max
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