Alright (With Me)
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6It is never wrong to feel your emotions. Positive or Negative.
I know it's simplifing things a bit, but a lot of the time it feels like rejecting your emotions good or bad just makes everything worse. Acceptance is key. And if you can't accept feeling bad, don't feel bad about feeling bad about feeling bad. It doesn't matter how many layers deep you go, at the end of the day, it's okay to be who you are.
I just feel like there's so much pressure to be happy and it compounds the problems a lot of people are struggling with during winter. Not to piss on the party of the happy people, just to say that happy or sad whatever you feel is alright.
If you're reading this, have a fantastic day!
Lots of Love,
Echo x
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