Arm Workout Today Lets go !
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Published on ● Video Link: https://www.youtube.com/watch?v=9rv6ZuMaCCk
12Everyday expect a workout everyday at 3am! Set your clock and get up with me or do the workout after the stream is over! We will hit a different muscle group everyday. 4 exercises, 100 reps, 30-40min and thatβs all! Thank you for tuning in and stay healthy with your eating habits, as that is 60% of the battle to be physically fit πͺπ½π