ASMR for when you’re feeling sad 😕 (soft spoken)

Channel:

JimmyJamASMR

Subscribers:

12,400

Published on September 22, 2024 11:22:15 AM ● Video Link: https://www.youtube.com/watch?v=y2jkYpqdbvw

Duration: 0:00

2,552 views

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The 5 key takeaways from the video so we can get you feeling better 🫶🏽


Do’s

1. Positive affirmations, talking to yourself in a positive manner.

2. Do something that doesn’t involve your phone, anything. Get something to eat, draw, workout, clean, watch a nice view and think to yourself.

3. Communication; communicate how you feel. You can write down to yourself, talk to a good friend, leave a comment, talk to me, talk to god, talk to yourself.

Dont’s

4. Less time on your phone, social media is only a temporary distraction, it won’t make you feel better. It might fill your void for a couple of hours, but in the end won’t help you out.

5. No talking negative to yourself. Remember you got you and you are in control. Can’t be in control of how you feel, but can control what you do.


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