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Here you can find my digital RECIPE BOOK and Neblina Café
Click on the blue letters to go directly https://cocinadeaddy.com/pages/neblina
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Easy recipe with low-cost and healthy ingredients. By incorporating fiber into our daily diet, we help our body to keep both blood sugar and cholesterol levels under control. By consuming lean proteins, that is, without fat; it is easier to control an adequate weight or even lose weight.
This recipe is suitable for everyone at home and if there are conditions such as Diabetes, Hypertension, fatty liver, overweight or women in the menopause stage, they can also consume it.
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Ingredients
White cabbage 1/2 pcs
Purple cabbage
1/4 pcs
2 bell peppers
1 chayote
10 chard leaves
6 pcs white fish fillet
Condiments
Paprika
turmeric
cumin
oregano
onion flakes or powder
garlic powder
salt and pepper
Olive oil as needed
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3,850