Barley Buttermilk / Barley Kanji / Barley Java/Barley Ganji /Barley Water - Barley Recipes
Barley Buttermilk / Barley Kanji / Barley Java/Barley Ganji /Barley Water - Barley Recipes
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Barley java & Barley buttermilk is a healthy recipe and also helps in weight loss. Barley popularly known as jau in India is a super gain packed with some highly essential Vitamins and Minerals. Barley is very good for lowering bad cholesterol, it has lots of fiber, it helps reduce blood sugar level, good for weight loss etc
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Barley water is ranked high in the category of nutritious drink because of its health benefits.It's high in Fibre, vitamins & essential minerals.Loaded with Antioxidants it's very useful if you are trying for weight loss
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