Game:

Total Overdose (2005)

Category:

Let's Play

Duration: 1:24:24

72 views

0

I left in the copywritten music so you can enjoy the game in all its glory.
it might result in the artists of the song playing ads on this video in which case i apologize.

ONLY SELL OUT THINGS AFTER THIS POINT!!!

my other channel with exceptionally good video's: https://www.youtube.com/channel/UCx6YCMFCvNbGlczdiCZyHjg

don't go any further if you don't care a bout amazon links for my setup and
to the supplements I use.

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amazon affiliate links for my setup. (if you use this link i get a small percentage of the profit from your purchase, it doesn't cost you any extra)

i have the Sony a5100📷 which isn't for sale anymore but here's the a newer model.
EU: https://amzn.to/3XVAqOz
US: https://amzn.to/3Yfc4PC

I love wireless headsets highly recommend them over wired.
the one i have is the corsair hs70 pro.
EU: https://amzn.to/3JqVbwH
US: https://amzn.to/3YEDspT

this is the microphone🎤 i use for some of the videos i wouldn't recommend it though.
EU: https://amzn.to/40lTBm0
US: https://amzn.to/3jkiDkS

this is my favorite microphone🎤 its sounds great and is super cheap
EU: https://amzn.to/3XVAFJt
US: https://amzn.to/3HosTR9

keyboard⌨️/mouse🖱️
EU: https://amzn.to/3YbAUQ5
US: https://amzn.to/3WNPn3O
EU: https://amzn.to/3JsncV2
US: https://amzn.to/3jhgaIb

daylight simulator thing.
great for cloudy days, the morning or in the winter.
EU: https://amzn.to/3ZWZQMd
US: https://amzn.to/3J8vLTe
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supplements:
!!!KEEP IN MIND MND THAT I'M A ACTIVE GROWN MAN SO IF YOUR A SMALLER YOUNGER OR LESS ACTIVE INDUVIDUAL, YOU'LL PROBABLY WANT A LOWER DOSE IF YOU WANT TO TAKE THEM AT ALL. IF YOU ARE UNCERTAN AS TO WHETHER YOU SHOULD OR COULD TAKE A SUPPLEMENT ASK A DOCTOR!!!

all of these contribute to better health both mental and physical performance, assuming you take them responsibly.

vitamin C:
1 with each meal (i eat 2 to 3 meals)
US: https://amzn.to/3kCYvuW
EU: https://amzn.to/3ZdbZN8

you can take this vitamin c if you have a sensitive stomach:
1 with each meal (i eat 2 to 3 meals)
US: https://amzn.to/3mkwpVH
EU: https://amzn.to/3EOBJHj

vitamin K:
1 with first meal of the day.
US: https://amzn.to/41uPtRk
EU: https://amzn.to/3ZvA41h

magnesium:
1 with every meal.
US: https://amzn.to/3Zb3LVV
EU: https://amzn.to/3Zzcukg

fish oil:
1 serving with every meal.
US: https://amzn.to/3kD0bEO
EU: https://amzn.to/3EQE8Br

vitamin E:
1 with first meal of the day.
US: https://amzn.to/3Zf7ktW
EU: https://amzn.to/3y97Eyo

supplements specifically for sleep:
I also take zinc and magnesium before bed to help sleep.

5-htp:
1 before bed.
US: https://amzn.to/3J2KNen
EU: https://amzn.to/41PQyDJ

glycine:
3 grams before bed in a cup of tea.
US: https://amzn.to/3y1YsMo
EU: https://amzn.to/3SGpMJC

for energy:

b-100 complex:
1 with breakfast.
US: https://amzn.to/3Z4LDwJ
EU: https://amzn.to/3EQzeV3

vitamin D:
1 with first meal of the day.
US: https://amzn.to/3KOrdnx
EU: https://amzn.to/3EQC6RI

choline:
1 first thing in the morning
US: https://amzn.to/3y96suU
EU: https://amzn.to/3EQFBYm

zinc:
1 before bed on empty stomach.
US: https://amzn.to/3YhFo7s
EU: https://amzn.to/3yaBgLP

make sure to check the recommended dosage on the bottle and look up the save dosages are for you to make sure you don't accidentally take too much.
and its always a good idea to get a professionals opinion especially if you don't know what your doing.

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