Bouncing Back: Keeping Your Cool on Test Day

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Bouncing Back: Keeping Your Cool on Test Day • Learn how to recover from setbacks and maintain confidence during tests. Discover strategies to navigate challenging moments, understand the nature of the test, regain composure quickly, and manage your time effectively.

00:00 • Introduction - Bouncing Back: Keeping Your Cool on Test Day
00:36 • Understanding the Nature of the Test
01:09 • Regain Composure Quickly
01:39 • Time Management
02:07 • Cultivating a Resilient Mindset