Breathing through COVID-19

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Momentum

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Published on June 2, 2021 2:56:07 PM ● Video Link: https://www.youtube.com/watch?v=Dn2GeFN7Itc

Duration: 3:46

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For something that literally keeps us alive, we tend to take breathing for granted. Since the arrival of the COVID-19 pandemic, however, a lot more focus has been placed on the power of breathing. But there’s a lot more to breathing than simply delivering oxygen to your lungs. The way you breathe also plays a powerful role in how your body experiences and deals with stress.

Disclaimer
This information is true and correct at the time of publication. Due to the dynamic nature of the COVID-19 virus and vaccinations, the accuracy and validity of the information provided here may be subject to change.