Working from home: watching your posture and including smart breaks

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Momentum

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3,970

Published on June 2, 2021 4:32:21 PM ● Video Link: https://www.youtube.com/watch?v=9NxeTzT_4uk

Duration: 4:37

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With working from home becoming the new norm, many people are readjusting to life without their office’s fancy desk or comfortable chair. The result isn’t only an increase in back pain. Poor posture is having an impact on both productivity and self-confidence. Fortunately, practicing good posture habits and making a few modifications to your work from home set-up can make all the difference.

Disclaimer
This information is true and correct at the time of publication. Due to the dynamic nature of the COVID-19 virus and vaccinations, the accuracy and validity of the information provided here may be subject to change.