BTW, The Triceps Are The LARGEST Muscle In Your Arms…NOT BICEPS! (So I Give It Priority!)💪👨🏼‍🦳

Channel:
United States Captain Jeff
Subscribers:
1,600
Published on ● Video Link: https://www.youtube.com/watch?v=6a0gxDpmWes


Duration: 0:14
60 views
1

< no description available >



Other Videos By Captain Jeff


2024-04-21Lisa Is Our Morning Manager At Phaze 3 In Madison and An Inspiration To Us All! 👍🏼🙏Great Job!💪
2024-02-04A Different Type!
2024-02-04Have You Tried Hot Yoga?? I Just Might Do It Next Week!🧘🏻‍♂️
2024-02-04This Routine I Like 2-3 Days Per Week Mixed With Hiking, Biking And Rowing!👨🏼‍🦳🇺🇸 #healthylife
2024-02-04#healthylifestyle #gymlife #huntsville 👨🏼‍🦳🇺🇸
2024-02-01Watch For The NEW Categories Coming Up So You Can Go Right To A Specific Subject/Activity!
2024-02-01Take Time To Unwind And Relax A Bit…Each Day! (Your Immune System Will LOVE YOU!)🩻📊🫀🫶🏻👨🏼‍🦳
2024-02-01As Most Of You Know…My “Mix” is Always 50% Strength Training And 50% Cardiovascular!🫀🫶🏻
2024-02-01I Did This Short Clip Last Friday After The Snow Melted…Ready For The Next Wave of #snow 👨🏼‍🦳
2024-02-01Sunset In The “Rocket City”!🚀👨🏼‍🦳
2024-01-23BTW, The Triceps Are The LARGEST Muscle In Your Arms…NOT BICEPS! (So I Give It Priority!)💪👨🏼‍🦳
2024-01-23Next Clip…I’ll Demonstrate The Other Triceps Exercise I Usually Warmup With…💪#gymlife
2024-01-23AFTER Stretching For 10-15 Minutes On A Yoga Mat! (One Of The Most Important Part Of Your Routine!)
2024-01-22#healthylifestyle #gymlife #cardio 👨🏼‍🦳
2024-01-21#healthylifestyle #gymlife 💪
2024-01-18No Filters Today…None Needed! 📲
2024-01-17Today’s 45 Minute Hike is Officially OVER Team..(I’m Frozen!🥶) #healthylifestyle #huntsville 👍🏼
2024-01-17One More COLD Clip Coming Up In 5! ⏰ #healthylifestyle #hike #snow #huntsville 👨🏼‍🦳
2024-01-17Another Beautiful Sunset In Northern’Bama! 👍🏼🌞🌅 #healthylifestyle #hiking
2024-01-17Stay Tuned…Great Sunset Vids NEXT!🌅👨🏼‍🦳 #healthylifestyle
2024-01-16Much More Fun Than Sitting Inside And Playing Computer Games! Get Up!/Get Outside!🛷❄️🚴👍🏼