Can Restrictive Diets Really Disrupt Your Menstrual Cycle?

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Can Restrictive Diets Disrupt Your Menstrual Cycle? 👉 Diet & Periods 👉 Discover how restrictive diets can cause hormonal imbalances that disrupt your menstrual cycle. Learn why a balanced diet is essential for regular periods and overall reproductive health.

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Laura S. Harris (2025, September 27.) Can Restrictive Diets Really Disrupt Your Menstrual Cycle?
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