Can You Learn To Love Pain? | Viewer Q&A | Upper Body Workout Vlog

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Big shouts to ‪@grantgoliath_fitness‬ and ‪@greenhornet8262‬ for the questions

Being able to build a mind that's strong and resilient is absolutely paramount to being your full self, as well as being a true man. Every setback, hurdle, challenge, moment of self-doubt, or times we lack motivation, having a strong mind is going to be what saves you. This applies to so many things in life, but you should practice your ability to show resilience when the opportunities arise.

Huberman link I mentioned    • How to Build Willpower | David Goggins & D...  

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StreamBeats - Chill Waves
Tory Lanez - Lady of Namek

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