"Cheeky Christmas Workout" Part 1 (full routine in desc)

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Published on ● Video Link: https://www.youtube.com/watch?v=nsflxvN4mz0



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Bent-Over Rows: 3x8 @ 42.5kg
Bench Press: 3x8 @ 42.5kg
Squat: 3x8 @ 65kg