Cleaning My Balls for ASMR, Relaxation & Sleep
6,640I perform the very mundane task of cleaning a dirty kickball (playground ball), football, baseball, tennis balls, Wiffle balls, pool balls, golf balls and table tennis (ping pong) balls in a calm and softly spoken manner to help folks relax, sleep, concentrate and/or trigger their ASMR. What is ASMR? Scroll to the bottom of this description to find out.
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Out now: "The ASMR Sessions Volume 1"
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What is ASMR?
To me, ASMR is 2 things: a sensation and a medium (like music for example).
The sensation itself (ASMR) stands for Autonomous Sensory Meridian Response and is the current (non-scientific) name given to the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering, personal attention or watching someone perform a task. It's like goosebumps, but much more pleasant.
ASMR videos, the medium, are not only meant to help induce the sensation or "tingles" in the viewer, but also help provide a relaxing, calming and soothing experience for the viewer. They often help those dealing with anxiety, stress, headaches, insomnia, mental health issues, concentrating, studying and more. It is quite therapeutic, for both the creator and recipient, which is not that much different than the mediums of music and painting, for example.
Many people who do not experience ASMR still enjoy the videos for their calming and sleepy effect.