Cognitive Workout: Sharpening Your Mind
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Published on ● Video Link: https://www.youtube.com/watch?v=vgNbDW5eiPE
00:00 • Introduction - Cognitive Workout: Sharpening Your Mind
00:32 • Understanding 'Cognitive'
01:00 • What Does 'Workout' Mean Here?
01:28 • 'Cognitive Workout' in Everyday Life
01:56 • Benefits of a Cognitive Workout