Cold Plunge Will NOT Get You Shredded (but I think it’s still useful for these 3 things)

Subscribers:
2,040,000
Published on ● Video Link: https://www.youtube.com/watch?v=McEEa3JL2VU



Duration: 0:59
187,676 views
6,000


📌 Check out the full podcast here:    • Addressing Health Myths and Health Gu...  
————————————
📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
🦍 https://gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order
https://gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energy drinks)
💡 https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order
⚕️ My Preventive Medicine & HRT Platform: https://bit.ly/373k791
🧪 Blood Work: https://bit.ly/2wI3k9J
🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order
🧴 Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order
⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
🧴 The Skincare Products I Use: https://bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order
🥩 The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): https://bit.ly/2JmpTGv
🧵 https://www.youngla.com/ (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order
————————————
Follow Me On
————————————
INSTAGRAM:   / moreplatesmoredates  
THREADS: https://www.threads.net/@moreplatesmo...
FACEBOOK:   / moreplates  
SNAPCHAT:   / derek-fit  
TWITTER:   / derek_fitness  
TIKTOK:   / moreplates  
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Apple Podcasts: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/4fCcEMC...
————————————
#moreplatesmoredates #podcast #shorts
————————————




Other Videos By More Plates More Dates


2024-05-06When Is It Justified To Take Medication To Avoid Atherosclerosis? – Paul Saladino
2024-05-05Is There Ever A Point Of Doing A Keto Diet? – Paul Saladino
2024-05-04The Diet Changes That Significantly Increased Paul Saladino’s Testosterone Levels
2024-05-04Why Paul Saladino Stopped The Carnivore Diet After 2 Years
2024-05-03He’s looking jacked as sh*t
2024-05-03"GET YOUR HEAD TOGETHER OR K*LL YOURSELF" - Conor McGregor
2024-05-03Conor McGregor Tells Ryan Garcia To K*ll Himself Over Missed Weight And Ostarine Scandal...
2024-05-02Ryan Garcia Took PED's - My Analysis
2024-04-24Why He Measures His Erections Every Night
2024-04-19How Alex Hormozi Is So Jacked With Only 124 ng/dL Testosterone
2024-04-18Cold Plunge Will NOT Get You Shredded (but I think it’s still useful for these 3 things)
2024-02-22Have you seen those limb lengthening surgeries?
2024-02-20Jordan Peterson and I discuss the importance of bloodwork and cutting edge biomarkers
2024-02-11If you want something from someone - Jordan Peterson
2024-02-10How Young Men Can Avoid Being Useless And Hideous | Jordan Peterson
2024-02-09Asking Jordan Peterson about his experience with Marek Health
2024-02-08Jordan Peterson and I compare bench press strength
2024-01-31Dr. Peter Attia reveals the scary reality of how young atherosclerosis starts developing
2024-01-10Why Graham Stephan Can’t Lose Fat
2023-12-31Don’t Sleep On These 4 Blood Test Biomarkers | @mikhaila @marekhealth
2023-12-10When You Find Out She Has An OnlyFans - Joe Rogan



Tags:
ice bath
cold showers
cold plunge
cold exposure
cold therapy
cold shower
benefits of cold showers
cold plunge benefits
ice baths
ice baths for beginners
brown fat
cold shower benefits
cold plunge tub
are cold showers good for you
ice bath benefits
cold plunge review
gary brecka
fat loss
fat burning
wim hof