Coping Skills: Skill we need to keep us busy and happy

Coping Skills: Skill we need to keep us busy and happy

Channel:
United States Ratzfire Storyteller
Subscribers:
92
Published on ● Video Link: https://www.youtube.com/watch?v=8ku6lw61OMk


Duration: 6:30
5 views
1

Good Coping Skills
Practicing meditation and relaxation techniques;
Having time to yourself;
Engaging in physical activity or exercise;
Reading;
Spending time with friends;
Finding humor;
Spending time on your hobbies;
Engaging in spirituality



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Tags:
Furry/Gamming/Mental Health