Coping With Toxicity: How To Manage Yourself - Psychotherapy Crash Course
Do you have a toxic person in your life?
What about a toxic person on your job?
I've had my fair share of experience with toxic people but learned, overtime, how to manage myself. I'm still learning!!! Lol
But in this video, I offer some tips on how to monitor yourself and identify what the core of the issue really is.
I welcome your comments or questions!
------Contact me-------
I'm Támara, a licensed and nationally certified mental health therapist, with over 11 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological trauma in children, teens, and adults.
If you'd like to contact me, you may email me at contact@anchoredinknowledge.com.
Mail me stuff!
PO Box 113
Bridgeville, PA 15017
Social media:
Twitter - @therapisttee
Website - www.anchoredinknowledge.com
Blog - blogs.psychcentral.com/caregivers
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#trauma #toxicpeople #tamarahilllpc
*New videos Mondays & Fridays with a periodic bonus video on Wednesdays!