Coping With Toxicity: How To Manage Yourself - Psychotherapy Crash Course

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Do you have a toxic person in your life?

What about a toxic person on your job?

I've had my fair share of experience with toxic people but learned, overtime, how to manage myself. I'm still learning!!! Lol

But in this video, I offer some tips on how to monitor yourself and identify what the core of the issue really is.


I welcome your comments or questions!


------Contact me-------

I'm Támara, a licensed and nationally certified mental health therapist, with over 11 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological trauma in children, teens, and adults.
If you'd like to contact me, you may email me at contact@anchoredinknowledge.com.

Mail me stuff!
PO Box 113
Bridgeville, PA 15017

Social media:
Twitter - @therapisttee

Website - www.anchoredinknowledge.com

Blog - blogs.psychcentral.com/caregivers

_______________________________________
#trauma #toxicpeople #tamarahilllpc


*New videos Mondays & Fridays with a periodic bonus video on Wednesdays!




Other Videos By Támara Hill, MS NCC CCTP LPC


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