Cultivating mindfulness in the pursuit of personal goals

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Indonesia VIDEO TUTOR
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Published on ● Video Link: https://www.youtube.com/watch?v=4-LvtnuZalI


Duration: 3:40
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Cultivating mindfulness in the pursuit of personal goals involves bringing a heightened awareness and presence to your thoughts, actions, and experiences. Here are some strategies to incorporate mindfulness into your journey towards achieving personal goals:



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