Dance Your Way to Better Health!

Channel:
United States Listen and Learn English
Subscribers:
13,500
Published on ● Video Link: https://www.youtube.com/watch?v=Nd-SWrN5yWU


Duration: 3:56
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00:00 • Introduction - Dance Your Way to Better Health!
00:37 • Understanding the Phrase "Dance for Health"
01:15 • The Physical Benefits of Dancing
01:56 • The Mental Health Benefits of Dancing
02:37 • How to Incorporate Dance into Your Life



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