Day OF THE DELT How to do FMF

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United States INERTIA WAVE
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4,280
Published on ● Video Link: https://www.youtube.com/watch?v=WfdPBhJSVUw


Duration: 3:30
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The best way to obtain muscle growth and alleviate injury in the shoulder complex. This is crucial specially with a long moment / lever arm...Your sending load so far AWAY from the joint..real bad environment...so lets make it safe and optimal!



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