Dead Hang Jenga Will Make Your Grip Better

Channel:
United States Anton Fomenko
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345,000
Published on ● Video Link: https://www.youtube.com/watch?v=1NEbZ_DXlF0


Duration: 10:45
39,223 views
2,655

Besides grip endurance in a dead hang, a lot depends on your mental game. Distracting your brain from suffering can actually improve your performance. Also, don't forget that static stress is exhausting for your nervous system. Rest well! 💪

Special Thanks:
❂ Gym https://www.traversefit.com
❂ Sean - https://www.instagram.com/papalninja

❂ My IG - https://www.instagram.com/fomajc

#challenge #grip #jenga #deadhang



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Dead Hang Jenga Will Make Your Grip Better
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