Deadlift - 315 lbs x 5 at Orlando Barbell, Starting Strength Program

Channel:
United States Krause
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11,300
Published on ● Video Link: https://www.youtube.com/watch?v=hhphiCjZj7M


Duration: 16:10
2,699 views
13

This was actually a horrible day in the gym, I was feeling shitty, im usually more explosive on my deadlifts - but still managed to lock in a new personal record. Testing my phone as I may make some strength videos in the near future.
Warmup: 135 @ 3 x 5, 225 @ 2 x 5, 275 x 5 with mixed grip
Work (PR): 315 x 5 with hook grip
Program: Starting Strength



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Tags:
powerlifting
Deadlift
Barbell
Strength
Power
Workout
Fitness
Training
DL
PR
personal record
nemesis48
resistance
how to
so you think you can
starting strength
mark rippetoe
orlando barbell