Dealing With Social Anxiety

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Published on ● Video Link: https://www.youtube.com/watch?v=BGS6muRIPfI



Duration: 11:44
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Welcome to my Little Corner!
In this video I talk about social anxiety and phone anxiety and how it affects normal life situations.

✦What is social anxiety?✦

- A condition in which social interactions cause irrational anxiety.
For people with social anxiety disorder, everyday social interactions cause irrational anxiety, fear, self-consciousness, and embarrassment.
Symptoms may include excess fear of situations in which one may be judged, worry about embarrassment or humiliation, or concern about offending someone.

✦What is phone anxiety?✦

- Is reluctance or fear of making or taking phone calls, literally, "fear of telephones". It is considered to be a type of social phobia or social anxiety.

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✦ Just be yourself, life is too short to be someone else. ✦







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