Depression Advice from American McGee

Channel:
United States American McGee
Subscribers:
61,300
Published on ● Video Link: https://www.youtube.com/watch?v=o_7di0nqWd0


Game:
American McGee's Alice (2000)
Duration: 3:14
4,407 views
410

In this clip from a recent 2+ hour live stream, American talks about some of the ways he tackles depression. Primary among the physical solutions are three simple ideas: Eat right, exercise, and keep a regular schedule.

American also recommends listening to experts like Dr. Jordan Peterson and reading about management methods such as Cognitive Behavioral Therapy.

It's also important to note that depression is something everyone will confront in their lives. It's nothing feel unusual about. And tackling it is like most things in life - boring effort towards a goal which isn't reached overnight. It's work but the results are worth it.

Listen to Dr. Peterson discuss this topic with Joe Rogan:
https://youtu.be/vIeFt88Hm8s?t=3241



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Tags:
depression
advice
american mcgee
cognative therapy
jordan peterson


Other Statistics

American McGee's Alice Statistics For American McGee

At this time, American McGee has 553,529 views for American McGee's Alice spread across 42 videos. There's over 2 days worth of watchable video for American McGee's Alice published on his channel, or 20.35% of the total watchable video on American McGee's YouTube channel.