Do this breathing exercise to alleviate stress and anxiety | Quick tips #1

Do this breathing exercise to alleviate stress and anxiety | Quick tips #1

Channel:
Finland JesseTheTurtle
Subscribers:
63
Published on ● Video Link: https://www.youtube.com/watch?v=kDvQPB5knjg


Duration: 1:15
10 views
2

A quick breathing excercise that has helped me a lot!

Follow my twitch for more tips and tricks and gaming twitch.tv/jesseforsell



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Tags:
Mental
Health
Breathing
Tips
Tricks
Anxiety
Stress