Stop Anxiety in 10 minutes | Live Panic attack relief

Stop Anxiety in 10 minutes | Live Panic attack relief

Channel:
Finland JesseTheTurtle
Subscribers:
63
Published on ● Video Link: https://www.youtube.com/watch?v=0ommJMiRaAA


Duration: 11:52
80 views
6

Had a major panic attack and decided to record myself stopping it with my usual trick. How do you calm yourself down?

Follow my stuff:
Twitch.tv/jesseforsell
Twitter.com/jesse_forsell
Instagram.com/jesseforsell_/

New podcast:
Twitch.tv/healthygamingpodcast

Music: Akira The Don (youtube, spotify, twitch)



Other Videos By JesseTheTurtle


2020-12-11Ghostrunner Playthrough Part 5 | INTENSE ACTION | Epic Settings | Ghostrunner Gameplay PC
2020-12-06New Intro
2020-11-30WINS OF THE DAY #1 | 30.11.2020 | Realm Royale winstreak
2020-11-25Ghostrunner Playthrough Part 4 | BOSSFIGHT | Epic Settings | Ghostrunner Gameplay PC New game 2020
2020-11-06Ghostrunner Playthrough Part 3 | Epic Settings RTX 2080ti | Ghostrunner Gameplay PC New game 2020
2020-10-28Ghostrunner Playthrough Part 2 | Boomer Fails |Epic Settings | Ghostrunner Gameplay PC New game 2020
2020-10-27Ghostrunner Playthrough Part 1 | RTX 2080ti Epic Settings | Ghostrunner Gameplay PC New game 2020
2020-10-12Ghostrunner Gameplay Demo | First look | cyberpunk action
2020-09-13Absolutely Diabotical | Quick Frags | Stream Clips #1
2020-09-06Warzone Win With RastaaMouse16 | 6 + 6 Kills | Game of the week #3 Stream Highlight
2020-07-29Stop Anxiety in 10 minutes | Live Panic attack relief
2020-07-26Do this breathing exercise to alleviate stress and anxiety | Quick tips #1
2020-07-26Leap Of Faith | Quit My Job, Podcasting, Breathing |Weekly Check in Vlog #4
2020-07-14Intense First Win in Hyper Scape Battle Royale | Game of the week #2 Stream Highlight
2020-07-13Feelings, Sleep, podcasting and stream highlights |Weekly Check in Vlog #3
2020-07-05"50p per kill this game" Allrighty then! | Game of the week #1 Stream Highlight
2020-07-04Anxiety Running Streaming Podcast | Weekly Check In VLOG #2
2020-06-28Weekly check in # 1 / Plans, running, content / Jesse Forsell
2020-06-19GoPro hero 8 test clip - Chest mounted 4k 30fps
2020-05-19Overlay test
2019-09-22Relatable - EP 2 "Social trap" & "Fake Friends"


Tags:
Panic
Attack
Relief
Anxiety
Meditation
Help
IRL
VLOG
Stop Anxiety in 10 minutes
guided meditation
Mental Health
panic attack
panic attacks
anxiety (symptom)
panic disorder
mental health
Stop panic attack
Stop Anxiety