Do we lose sleep when the clocks go back?

Channel:
United States Quickfire Info
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Published on ● Video Link: https://www.youtube.com/watch?v=NAWuXzWlCFA


Duration: 0:30
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Unlock the Secrets of Daylight Saving: Do We Lose Sleep When the Clocks Go Back? Find out the surprising truth in this eye-opening video! Discover how gaining an extra hour of sleep when the clocks are set back can be both a blessing and a challenge. Dive into the science behind our sleep patterns and learn valuable tips to smoothly adjust to the new time schedule. Don't let the time change play tricks on your sleep – watch now!



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