Do you want to live longer and healthier? Follow us to the 5 Blue Zones! π΄π΅
Channel:
Subscribers:
75,700
Published on ● Video Link: https://www.youtube.com/watch?v=tVooIDZkBQM
Studies show that human longevity depends on 20% genetics, and 80% lifestyle.
In Blue Zones, people are exceeding 100 years of age while maintaining a higher quality of life. These centenarians are living unique lifestyles, incorporating natural movement, plant-based diets, and supportive social circles into their daily lives.
Check out the FII Institute Impact Report where we found that lives in developing countries can be extended by 9 years with just 5% more GDP invested in the healthcare systems. https://fii-institute.org/publication...