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In this intriguing episode of Brain Sparks, we delve into the science and mystery of dreams—those vivid, bizarre, and sometimes insightful experiences that occur while we sleep. Why do we dream? Scientists have studied dreams for decades, uncovering theories about memory processing, emotional regulation, and even problem-solving. But despite these findings, the purpose of dreams remains one of the greatest mysteries of the human mind.

In this episode, we’ll explore:

Leading theories on why we dream, from psychological perspectives to neurological insights.
The different stages of sleep and how they affect the types of dreams we experience.
Fascinating facts about common dreams, lucid dreaming, and recurring themes.
If you’re curious about the workings of the brain, the subconscious, and the mysteries of sleep, subscribe to Brain Sparks for more episodes exploring the human mind, science, and the unknown.

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