Easy Practices of Surrender: Mantra Meditation
0Today I have made a special video on mantra meditation. I know that many people are either stuck at home right now or facing periods of fear and anxiety out in the world, and so it feels like the perfect time to devote a video to mantra meditation.
In this video, you'll find practical instructions for chanting, some philosophy about mantra meditation, and some of the practical benefits of mantra meditation. I hope you enjoy it!
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