Everyday Mindfulness

Channel:
United Kingdom From Ideology to Unity - Logos Legacy
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367
Published on ● Video Link: https://www.youtube.com/watch?v=Gyd6Pj6HmWc


Duration: 1:18:44
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In this episode my guest and I discuss daily practices which can enrich the lives of ourselves and others. Transformation for the better starts from within, from changes that may seem small at first but can grow into something beautiful. From there others may be inspired by us and learn from us. We discuss meditation, gratitude and more. Those looking for a more grounded episode will enjoy this.



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