Exercises to help you achieve a Push Up

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United Kingdom Game N Gain
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211
Published on ● Video Link: https://www.youtube.com/watch?v=qY0TNCN4Qrg


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Push up is one of the most important exercise in fitness and sport. Yet there are a lot of people out there who still can't do a push up for one reason or another. This video shows exercise that will allow you to build up strength and technique for a push up.

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