Feeling Your Feelings [Coffee Talk - Ep 12]

Channel:

Sebastien R. Teller

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Published on February 4, 2025 11:00:33 PM ● Video Link: https://www.youtube.com/watch?v=WJ1N7ysJ9c0

Duration: 0:00

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Feeling your feelings makes you stronger—learn how to process emotions in a healthy way. ☕

👉 Want to learn how failing can be a GOOD thing? If so, click here: [   • Failing Can Be a GOOD Thing [Coffee T...  ]


O T H E R V I D E O S T O W A T C H N E X T :


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Chapters:
00:00 Intro
02:55 Why do you need to feel your feelings?
03:56 Why running away from your pain doesn't work
06:26 If you try to rush/ignore healing, you end up losing
07:41 What facing your feelings does
08:12 How to go from feeling feelings, to observing them
12:45 You do NOT need to relive the memory to heal it
14:14 Reiterating
15:43 What we get wrong about feeling our feelings
16:16 What I hope for you
17:28 Outro