Figure 8 weight straps | Deadlifting tip

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Australia It’s all a STUNT
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Published on ● Video Link: https://www.youtube.com/watch?v=wnvdNrm_Scg


Duration: 4:43
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This is some pros and cons to using figure 8 weight straps for Deadlifts. When doing deadlifts your grip strength can very quickly become your weak point . You can obviously slow down your training until your grip strength catches up again or your can use some assistance in the form of weight straps. What you’ll see more often is a single band strap which most definitely helps but in this video I’m showing you another option, the figure 8 weight strap.



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