Restricted Cross Hammer Curls/ Arm Blaster Cross Hammer Curls/ Pinwheels

Channel:
Australia It’s all a STUNT
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Published on ● Video Link: https://www.youtube.com/watch?v=yUh0jeZ7LGM


Duration: 0:59
818 views
11

You want thicker arms? Well this is how it is done, by working on your Brachial this will add width to your arm while happing to prop up your Biceps. Take your Hammer curls to the next step with Cross body Hammer curls and make them even harder again with the use of an Arm Blaster.



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