Firetack Fitness 2014
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Published on ● Video Link: https://www.youtube.com/watch?v=CkhDjq6hgQc
0Phase 1 - 3.2 km (2 mile) walk with 11.4 kg ( 25 lb ), must be completed in 30 min or less before continuing to phase 2
Phase 2 - carry 30 kg ( 65 lb ) pump 100 Meters, 50 meters out then 50 meters back without stopping, once pump touches ground, you must complete the rest in 6 min or less
pick up 3.1 kg ( 68 lb ) hose bag, carry it a distance of 300 meters, 150 meters there and back,.
upon completion of above, pick up a charged length of 1.5 inch hose ( 30 meters length full of water ) and drag it, 50 meters out and 50 meters back twice for a total of 200 meters
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Tags:
Forestry
Forestry Firefighter
Wildland Firefighter
Training
Firefighter
Forestry Fitness Test
Firetack Training