First Meal After a 72 Hour Fast
0First Meal After a 72 Hour Fast
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Today I break my 72 hour fast with some nicely seasoned salmon, steamed broccoli and cauliflower. I've been intermittent fasting for almost a year now and like to try 48 hour fasts once a month and this month I wanted to try a 72 hour water fast. I was unsuccessful with just water and had to add coffee back into my day.
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#Fasting #Salmon #Keto #Recipe #cook #Cooking #Intermittentfasting #kendomik
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Ken Domik - KBDProductionsTV
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