Fitness Diary πŸ“” day 5

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Published on ● Video Link: https://www.youtube.com/watch?v=E273j_noZco



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Welcome to today’s dad fitness Diary πŸ“” day 5!!

Today we have done a bonkers workout before work

2000 steps
4mins of step ups
10 push ups
10 sit ups
2 mins of squats

#fattofit
#fatloss
#fitness







Tags:
Fat to fit
Fitness
Workout
4am wake up routine
Beast mode
Workouts
Feed me more
Exercises 4am
4am cleaning
Workout 4am beast mode
Power up
Flab to muscle
40 year old needs to change
Life goals
Ryback is my senpai
Senpai
Ryback