FLOOR EXERCISES WITH DUMBBELL WARMUP AND COOL DOWN#disabledandproud#cerebralpalsy

Channel:
Dei's Disability Dance Workouts
Subscribers:
59
Published on ● Video Link: https://www.youtube.com/watch?v=W81Qw4kwj1A


Category:
Let's Play
Duration: 4:01
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HELLO ladies and gentlemen while Sandra prepares for the next game play let's picture our selves joining her for some floor exercises.

With the music bumbling in the background let's do simple workouts.
Workouts that we can turn some of these exercises into dance moves. Ladies and gentlemen are ready for a workout that will get your heart rate racing lightly. For this workout you'll need a 5 pound dumbell or a full water bottle that will represent as a dumbbell and be seated on a floor or chair . This is four minutes a workout so let's have a great time together today .

Music: Harmony
Musician: @iksonmusic

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#disabilityawareness
#disabilitypride
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#disabilityrights
#disabledlife
#disabilityadvocate
#disabledpeople
#peoplewithdisabilities
#disabilityawarenessmonth
#seatedworkout
#cerebralpalsylivingindependently
youtube.com/@deisdisabilitydanceworkouts



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Tags:
#InShot
@iksonmusic
Cerebralpalsy strong
Disability pride
Music: Harmony Musician: @iksonmusic
Physical disability
americans with disabilities act
cerebral palsy
disability advocate
disability pride month
disability pride month 2022
disability rights
disability rights movement
disabled people
living independently with cerebral palsy
living with cerebral palsy
living with disabilities
mental health
people with disabilities
spastic cerebral palsy
special needs