Frog Crunches #shortvideo #frogcrunch #fitover50

Channel:
United States Mike "The Machine" Bruce
Subscribers:
741
Published on ● Video Link: https://www.youtube.com/watch?v=WsG6lqWvE8s


Duration: 0:00
206 views
3

Join my online training Tribe08 at the link below:
https://www.mikethemachinebruce.us/



Other Videos By Mike "The Machine" Bruce


2025-09-21Reality (Truth/Receipts)
2025-09-21100lbs pullup x1 set Three #shortvideo
2025-09-21#shortvideo 100lbs pullup x1 set Two
2025-09-21#shortvideo 100lbs Pullup x1 set One
2025-09-2190lbs Pullups x3 Set three. #shortvideo
2025-09-2190lbs x 3 Pullups Set two. #shortvideo
2025-09-2190lbs x 3 #pullups #fitover50 #shortvideo
2025-09-2155lbs pullup warm up #calisthenics #pullups #fitover50 #shortvideo
2025-09-21Biceps Curls #shortvideo #fitover50 #curls #biceps
2025-09-21Triceps Crush Press #shortvideo #fitover50
2025-09-21Frog Crunches #shortvideo #frogcrunch #fitover50
2025-09-21Dumbbell Skull Crusher #shortvideo #triceps #fitover50
2025-09-211/4 Crunch. #shortvideo #abdominalstrength #fitover50
2025-09-20Start! (Onward, Forward) #fitover50
2025-09-20Rear Delts Tutorial #shortvideo #fitover50
2025-09-19Beginner Pushups: Building the Foundation #pushups #fitover50
2025-09-18Building Forearms of Steel #shortvideo #forearmstrength #fitover50
2025-09-17Ab Workout #fitover50
2025-09-17Pushup Tricks #shortvideo #fitover50
2025-09-17Nagging Injuries at #fitover50
2025-09-16AOBS Dinner: Iron Tamer Dave Whitley Bending steel across my throat. #steelbending #neckstrength