Getting Knee Pain from Running? Do NOT do this!
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Published on ● Video Link: https://www.youtube.com/watch?v=7fmfXgcAe0E
So I have been getting knee pain while I'm running (ITB Syndrome) and the physio discovered something wrong with my running form (for long distance running). Have a look at my video and you will see! Make sure you are not making the same mistake!
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running knee pain
knee pain running
running form
incorrect running form
correct running form