#GiveGreatVoice to Gratitude

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Tasia Valenza

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Published on September 30, 2020 7:34:13 PM ● Video Link: https://www.youtube.com/watch?v=Th2wfdEtQRQ

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#GiveGreatVoice to Gratitude.🙏🙏🙏 Delighted to be tagged by my friend John Hawley as part of this wonderful Gratitude Challenge started in honor of suicide prevention month. I’m a big believer in expressing gratitude as a means of daily mental health habits. Saying at least one thing I’m grateful is a daily practice, helps me focus my attention on what I can control right now ( which is not a lot 😉). I’m happy to have the opportunity to share this challenge with you and I hope you’ll join me.💜

For these 21 days, I will be stating one thing I am grateful for each day. 21 represents the number of veterans that take their lives each day.

☝️It takes about 2 weeks to develop a habit. So to develop a habit of positivity and effectively combat isolation and suicide, Project Refit and James Corbett came up with the Project Refit Grateful Challenge.

Today I am challenging @anotheredaygreener. Create your own daily message, video, article, email, text, or phone call, challenging someone else each day for 21 days.

The veteran suicide hotline is 1-800-273-8255. Google Veterans Crisis Line for more information.

#projectrefitgratefulchallenge #positive #military #gratitude #thankful #firstresponders#veterans #families #projectrefit #nolongerfightalone#veteranshelpingveterans #22aday #veteransuicide#veteransuicideawareness