Half Sword | Training/Warmup "Knighting"

Channel:
Heroic Astrid
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Published on ● Video Link: https://www.youtube.com/watch?v=ePlG6IdXM68


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I have been having success with 'Centering my crosshair' and practicing before using a sword.
"Knighting"
Meant to help build the downward strike muscle memory
Switching shoulders between strikes is instrumental to the exercise
Further away is better
Faster is not necessary its about form



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