HEALING SOUNDS Singing Bowls 11 Hours ASMR Relaxation
Sound Therapy with Bowls from Tibet and Nepal (frequencies are 69 Hz, 276 Hz, and 552 Hz).
Tibetan Singing Bowls – The ancient brain entrainment methodology for healing and meditation. Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul.
Sound from Tibetan Singing Bowls entrain the brain to move into the Theta brain wave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.
Singing bowls - also known as Himalayan bowls - are used in yoga, music therapy, sound healing, and religious ceremonies.