Hip Adduction Machine: 18 reps of 305 pounds on PaulGaleNetwork.com

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Published on ● Video Link: https://www.youtube.com/watch?v=6u4BhhxkL4c


Duration: 0:38
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This video is of me at the gym back in July, 2005. I weightlift regularly, and am not one of those guys that only focuses on chest and biceps. I like to keep my whole body strong, as it keeps me healthy and compliments my martial arts abilities. Anyways, here's me doing 305 pounds, 18 times straight using my leg adductors.



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