How Can I Best Prepare for My First Therapy Session?

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United States Quick Quips
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Published on ● Video Link: https://www.youtube.com/watch?v=zSa7F7a0du4


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Preparing for Your First Therapy Session: Tips and Advice • First Therapy Session: Tips and Advice • Feeling nervous about your first therapy session? Watch this video for tips on how to prepare yourself mentally and emotionally. Learn about setting goals, researching your therapist, and what to expect during the session. Take a deep breath and take the first step towards self-care!



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